VALENTINE'S: The Science Behind Romantic Success

You’ve got a date for Valentine’s Day, now to make it perfect…

Staying in is the new going out, with lovebirds opting to cuddle up with a warm home-cooked meal this Valentine’s Day instead of battling the restaurant crowds.

A group of experts have come together to find out what makes the perfect date night at home and which ingredients you should be adding to your Valentine’s menu to achieve romantic success.

Top tips include pairing red wine with ingredients such as red meat which causes a chemical reaction in the body that evokes sexual and loving sentiments.

The right environment can also go a long way to help you and your heart’s desires get ‘in the mood’.

Simple touches such as low lighting and keeping your room at an ambient temperature will help your date feel at ease, as people are more likely to feel romantic if they are alert, warm and relaxed.

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