If you need to SPEAK out about bullying and SHARE your experiences and need someone to talk to, here's some contacts you can use.
NSPCC: Contact our trained helpline counsellors for 24/7 help, advice and support. If you're worried about a child even if you're unsure, contact our professional counsellors 24/7 for help, advice and support. 0808 800 5000
The Samaritans:Contact us, in your own way and off the record, about whatever's getting to you call 116 123. The 116 123 number does not show up on phone bills, which means callers will not have to worry that other members of their household might notice our number on the bill.
Kidscape We equip young people, parents and professionals with the skills to tackle bullying and safeguarding issues across the UK.
Stonewall Stonewall campaigns for the equality of lesbian, gay, bisexual and trans people across Britain.
The advice given by children and young people on dealing with bullying includes:
* Tell an adult you can trust
* Keep a diary of what the bullies do including dates and descriptions
* Write a letter to your Headteacher
* Don't react, show the bullies you don't care and they will often lose interest